Arlington Location

(703) 379-6300

Leesburg Location

(571) 233-0473

Aging & Longevity

Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Hours of Operation

Arlington Location

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

9:00 am - 1:00 pm

Friday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Saturday

Closed

Sunday

Closed

Leesburg Location

Monday

Closed

Tuesday

By appointment only

2:00 pm - 7:00 pm

Wednesday

Closed

Thursday

By appointment only

2:00 pm - 7:00 pm

Friday

Closed

Saturday

9:00 am - 1:00 pm

Sunday

Closed

Arlington Location

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
9:00 am - 1:00 pm
Friday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed

Leesburg Location

Monday
Closed
Tuesday
By appointment only 2:00 pm - 7:00 pm
Wednesday
Closed
Thursday
By appointment only 2:00 pm - 7:00 pm
Friday
Closed
Saturday
9:00 am - 1:00 pm
Sunday
Closed

Our Locations

Contact Us

We look forward to hearing from you